The Positivity Life Podcast

Welcome to the Positivity Life Podcast page! For a list of previous episodes, please see below. Every other week we’ll post new podcast episodes with experts, mentors, authors and coaches in the fields of health, wellness and Positive Psychology. If you subscribe, on iTunes, you will automatically get every episode (for free).

CLICK HERE to OPEN in iTunes

We suggest that you use a podcast application on your iPhone or Android phone, such as Overcast. or Icatcher.

These apps make discovering, subscribing, and listening to podcasts much easier. The biggest advantage is that you don’t have to load iTunes on your computer, subscribe, and then manually sync to your phone. You can do the whole thing from within Downcast or Instacast. They will also automatically update your podcasts every time a new episode is released.

Some of our podcast pages also include a video version or a video excerpt from the podcast. You may watch those directly from each podcast episode page or on YouTube. If you’d like, you can also subscribe to our Positivity Life YouTube channel

S2 / E1Richie Norton

The Power of Starting Something Stupid

S1 / E18Dr. Susan Peirce Thompson

Happy, Thin, & Free!

S1 / E16 & 17Aaron Kennard

Every Experience is for Your Good! - Part 1 & 2

S1 / E15Bruce Van Horn

Choose to See Challenges as Gifts

S1 / E14Sebastien Gendry

The Laughter Wellness Method

S1 / E13Rick & Teresa Starr

Seven BIG WHYS for Outside Exercise!

S1 / E12Margo Freitag

Achieving Optimal Health Through Plant-Based Nutrition

S1 / E11Kami McBride

The Natural Remedies in Your Spice Rack

S1 / E10Steven R. Talbot

The Amazing Benefits of Walking with Steven R. Talbot

S1 / E9Dr. Lynn A. Wicker

Raising Kids That Succeed

S1 / E8Dr. Colleen Georges

Seeing All the Good in Self, Others and Life

S1 / E7Rick & Teresa Starr

5 Simple Questions That Can Lead to Post Traumatic Growth

S1 / E6Carin Rockind

Live Your Purpose

S1 / E5Rick & Teresa Starr

10 Strategies to Help Reduce Anxiety, Fear, & Panic

S1 / E4Barry McDonagh

Breakthrough Strategies for Overcoming Panic Attacks & Anxiety

S1 / E3 Dino Watt

The Four Pillars of Powerful Marriages

S1 / E2Mike Schlappi

The Transformational Power of Adversity

S1 / E1Rick & Teresa Starr

Welcome to the Positivity Life Podcast


Season 1 Episode 12 : Achieving Optimal Health Through Plant-Based Nutrition with Margo Freitag [Podcast].

Season 1 Episode 12 : Achieving Optimal Health Through Plant-Based Nutrition with Margo Freitag [Podcast]. Margot Freitag is a certified whole foods plant based nutritionist, and the creator and owner of Taiga Whole Health. She specializes in nutrition education and the therapeutic use of a whole foods, plant-based diet for [...]